We are often asked what our online training courses look like. so we decided to publish an example of what our courses here which will give you a feel for the quality and style of the options we use. This is example one,  simply click on the link below to launch the lesson.

This example is taken from a short self coaching course we ran last year. Its lesson 1 from the course “Your Best Year Ever”.

Welcome – The First Self-Coaching Lesson.

Forget about the opportunities that you have missed in the past. Your life story is as yet, an unwritten book, so start to choose your actions and words with the future in mind. This course will be your guide on the journey every step of the way! 

Congratulations, you have taken the first step in Kick Starting your life, in creating the BEST you EVER!

Click on the button to launch the first coaching lesson. Additional support documents can be downloaded using the links below.

Lesson One: What do you REALLY want- Outcome Setting!




Support Documents

Coaching Wheel

APROCESS – Outcome Setting Model

Rocky – The Sylvester Stallone Story